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Nutmeg Essential oil is ideal for those who are having trouble with digestion. Using it topically around the stomach area may assist in discomfort. Its promotion of sweet spicy wood helps to promote a warming feeling. It may also provide ease to achy joints.
Botanical Name: Myristica fragrans
Country of Origin: Indonesia
Extraction Method: Steam distilled
Plant Part: Kernels
Strength of Aroma: Medium
Aromatic Scent: Rich, sweet, spicy-woody scent
Blends Well With: Cedarwood Virginian, Clary Sage, Copaiba Balsam, Coriander Seed, Frankincense Serrata, Lemongrass, Marjoram Sweet, Sandalwood Australian, Tea Tree and Vetiver.
Nutmeg Essential Oil should not be used on children or animals.
Cautions: If used in excess, Nutmeg essential oil can cause toxic symptoms. As a result, we recommend a maximum dilution of 0.8% for topical applications.
The International Federation of Aromatherapists does not recommend that Essential Oils be taken internally unless under the supervision of a Medical Doctor who is also qualified in clinical Aromatherapy. Furthermore, all cautions listed for individual oils do not include those cautions from ingestion.
The Food and Drug Administration does not evaluate this statement. Therefore, Meditation Synergy does not diagnose, treat, cure, or prevent any disease.
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Add Nutmeg to a carrier oil and rub in clockwise circles on the abdomen.
Add a couple drops to an ounce of milk or teaspoon of carrier oil, then add that mixture to a ½ cup of Epsom salts in a warm bath to help soothe away aches.