In an article from Mayo Clinic, menopause is described as the time that marks the end of a woman’s menstrual cycle. While true menopause doesn’t happen until one year after a woman’s final menstrual period, women can still experience a range of side effects and symptoms in the meantime. According to the National Institute on Aging, signs and symptoms of menopause can include hot flashes, trouble sleeping, and anxiety and depression, among many more.
If you are a woman going through menopause, you might be wondering if CBD can help. Women are prone to hot flashes, anxiety, depression, and other symptoms during this transitional stage in their life. Thankfully, CBD can help alleviate many of these unpleasant side effects.
There are several reasons why a woman may want to consider CBD for menopause. After all, women experience physical and emotional changes as their body stops producing eggs. And since these changes are related, it is possible that CBD can help settle the hormonal imbalances. If this is the case, CBD is a natural supplement that may be worth a try. But what exactly is CBD, and how does it work? And is it a good option for menopause? Let's take a look.
How Can CBD Help Menopause?
While menopause is inevitable, cannabidiol has been shown to improve the symptoms of this hormonal transition. Research shows that the changes in estrogen and progesterone levels in the body affect brain neurotransmitters, such as serotonin. CBD is believed to help the body make these receptors more active.
Studies have shown that CBD can affect mood, which is particularly beneficial for women during menopause. Women suffering from menopause can experience anxiety and depression. Because estrogen affects neurotransmitters in the brain, it changes their neurochemistry. As the estrogen level fluctuates, so will the neurochemistry. As the body adjusts to the new hormonal levels, the levels of estrogen will fluctuate. This will affect the way a woman feels and performs, as well as her health. There are many treatments for menopause, including diet and lifestyle adjustments. While hormone therapy is one of the most effective options, there are also many natural treatments available, such as CBD.
In women, the hormonal transition to menopause can cause significant changes to their bodies. Fortunately, cannabidiol can help regulate hormonal imbalances by interacting with the Endocannabinoid System (ECS). Because it works on a cellular level, this plant can be an effective treatment for menopause symptoms.
Women may find the Endocannabinoid System (ECS) beneficial in managing symptoms of menopause, including hot flashes. Hot flashes are triggered by a change in the chemistry of the hypothalamus, the brain region responsible for controlling body temperature. In some women, this causes sleep problems that can affect their overall quality of life.
The ECS regulates hormones such as testosterone and estrogen in the body. The levels of estrogen are controlled by an enzyme known as aromatase. CBD blocks the production of estrogen by inhibiting the enzyme known as aromatase. This enzyme makes estrogen from testosterone. Fortunately, CBD doesn't inhibit the production of testosterone in women.
It is also possible that a woman's ECS is deficient, which is why early onset menopause may occur. The hormone estrogen utilizes endocannabinoids to control mood. This can result in mood swings and anxiety, so supplementing the body with plant-produced cannabinoids may prove beneficial for women experiencing menopause symptoms.
Taking CBD regularly can help a woman's hormonal imbalance. It comes in many forms and strengths. It is best to choose full-spectrum CBD products for maximum results. The benefits of CBD depend on the individual's dosage. Consistency is key to positive results. CBD can promote an efficient endocannabinoid system, easing many symptoms of menopause.
One study published by the American Society for Experimental Neurotherapeutics suggests that CBD may help with menopause symptoms by triggering the CB1 receptors, which are present in the ECS. These receptors help regulate cognitive and physiological processes. CBD has antidepressant and anti-anxiety effects, which can help with menopausal effects on mood.
Menopausal Effects on Mood
Menopause is a natural transition, and many women opt to use natural medicine rather than synthetic drugs for menopause. Because of it’s effects on mood, it is well-known that women experiencing the menopause may benefit from the antidepressant properties of CBD.
There are several studies which suggest that CBD can alleviate menopause symptoms. One study found that CBD could improve sleep and stabilize moods. Other studies also showed that CBD may help with joint pain and bone density loss, which are common menopause symptoms.
Reducing Symptoms of Menopause with CBD
Many women find that reducing the symptoms of menopause by using CBD oil helps with their sleep. Insomnia is common among menopausal women, with 61% of women reporting that they have difficulty sleeping. Researchers conducted a study in 2019 to explore CBD's effects on sleep and anxiety. The results showed that CBD significantly decreased anxiety and increased sleep.
CBD can also increase levels of certain neurotransmitters, including serotonin, that are involved in mood regulation and sleep. In addition to addressing depression, CBD can also help with other symptoms associated with menopause. In a recent study, Dr. Mitchell S. Kramer, chairman of the department of obstetrics and gynecology at Northwell Health's Huntington Hospital, said that CBD oil helps alleviate sleep issues and moodiness.
CBD oil is a relatively new alternative treatment that has recently gained popularity among women facing the onset of menopause. Among the products containing this chemical, CBD tinctures, salve, and tea, all contain cannabidiol. They are not psychoactive, but they may reduce aches and pains associated with menopause. CBD oil may also help with anxiety, sleep problems, and depression.
A major problem for menopausal women is hot flashes. A decrease in estrogen causes the body's thermostat to become overactive, and the hypothalamus sets off a series of events to cool the body. The hot flashes that occur can be very uncomfortable, which is why some women turn to natural remedies like CBD oil.
How much CBD Can Help Reduce Symptoms of Menopause?
It is important to talk to your doctor before taking CBD for menopause, as it can have possible drug interactions with other medications that you may be taking. Once getting the go-ahead, speak with a CBD professional like The CBD Experts™ at Mother Earth Natural Health to get the right dosage for your condition and symptoms. See all the different products that we recommend and offer to help ease symptoms of menopause such as lack of sleep, onset of stress, anxiety and depression, and and hot flashes.
Mother Earth Natural Health Products:
The Brothers Apothecary - Mental Clarity Capsules: The adaptogenic trip in these capsules that include ashwagandha, Shatavari, and Rhodiola help with stress, anxiety and depression. Mental Clarity Capsules also contain 8mg of CBD per capsule, taking it to the next level of helping ease symptoms of menopause.
Huron Hemp Full Spectrum Oil - A full spectrum oil is best to experience the entourage effect and get your daily dose of over-all wellness. Huron Hemp is a brand that is local to Michigan, and trusted by The CBD Experts at Mother Earth Natural Health.
CBDistillery Full Spectrum Oil - Another full spectrum oil that is trusted by The CBD Experts at Mother Earth Natural Health.
Medterra Full Spectrum Gummies - Daily Calm & Deep Sleep: We love these gummies because they contain full spectrum CBD and are a great option for those that don’t love the hempy taste of the oil. They come in both Daily Calm and Deep Sleep for relief during the day and night.
Charlotte’s Web Sleep Gummies: These gummies taste amazing and are designed to help you sleep throughout the night. Each serving contains 10mg of cannabinoids, and 3mg of melatonin to help you sleep soundly through the night.
Ashwagandha Gold: While this supplement doesn’t contain CBD, it is a great adaptogenic herb that will help with menopausal symptoms like anxiety, depression, and mood swings.
The Brothers Apothecary Midnight Dream Tea: We love this tea because it helps you get to sleep and soothe the mind, body and soul. With chamomile, CBG and CBD, this tea will help you forget about all those other symptoms you may be experiencing that are associated with menopause.
The Brothers Apothecary Golden Dream: Formulated with bedtime in mind, this tea contains full spectrum CBD to help you sleep through the hot flashes and night sweats.
The Brothers Apothecary - Sleep Aid Capsules: Valerian root, chamomile, skull cap and melatonin work together with full spectrum CBD to help support healthy, rejuvenating sleep night and after night
Cured Zen Capsules: Valerian root, skull cap, passionflower, ashwagandha, and chamomile extract work with magnesium, reishi mushrooms and broad spectrum CBD to help provide restful sleep.
Mother Earth Natural Health and The CBD Experts
Mother Earth Natural Health and The CBD Experts are rigorously trained in CBD and other natural health remedies. If you are interested in trying out CBD to help minimize the symptoms of menopause, The CBD Experts can help you find the right products for you. It is important to speak with your doctor before starting CBD, especially if you are on medications as CBD may interfere with their efficacy. Call or visit us today to get the relief you've been wanting. We can't wait to help you.
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